| September 2024 |
| Sat 14: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
13.62g |
|
84.17g |
|
-
|
-
|
| Fri 13: |
1692 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
50.24g |
|
241.32g |
|
-
|
-
|
| Thu 12: |
1692 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
43.71g |
|
256.86g |
|
-
|
-
|
| Wed 11: |
1662 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
41.76g |
|
258.67g |
|
-
|
-
|
| Tue 10: |
1680 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
43.94g |
|
246.61g |
|
-
|
-
|
| Mon 9: |
1686 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
41.51g |
|
259.51g |
|
-
|
-
|
| Sun 8: |
1692 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
56.31g |
|
286.46g |
|
-
|
-
|
| Sat 7: |
1694 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
61.53g |
|
218.55g |
|
-
|
-
|
| Fri 6: |
1704 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
52.40g |
|
238.45g |
|
-
|
-
|
| Thu 5: |
1695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
37.38g |
|
246.67g |
|
-
|
-
|
| Wed 4: |
1686 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
42.55g |
|
247.18g |
|
-
|
-
|
| Tue 3: |
1685 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
43.88g |
|
254.08g |
|
-
|
-
|
| Mon 2: |
1676 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
39.75g |
|
242.24g |
|
-
|
-
|
| Sun 1: |
1667 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
54.32g |
|
249.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1680 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
51.06g |
|
249.10g |
|
-
|
-
|
| Fri 30: |
1698 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
46.71g |
|
250.10g |
|
-
|
-
|
| Thu 29: |
1668 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
37.62g |
|
261.87g |
|
-
|
-
|
| Wed 28: |
1680 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
48.28g |
|
264.32g |
|
-
|
-
|
| Tue 27: |
1682 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
50.25g |
|
261.65g |
|
-
|
-
|
| Mon 26: |
1683 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
50.33g |
|
257.90g |
|
-
|
-
|
