PUSPITAARINDRA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 12: 1058 * 56%
Fat:
 
Prot:
 
Carbs:
43.68g
 
29.86g
 
143.30g
- -
Mon 11: 964 * 51%
Fat:
 
Prot:
 
Carbs:
28.06g
 
48.77g
 
128.09g
- -
Sun 10: 1567 * 82%
Fat:
 
Prot:
 
Carbs:
53.52g
 
54.10g
 
213.63g
- -
Sat 9: 1884 * 99%
Fat:
 
Prot:
 
Carbs:
71.59g
 
90.14g
 
220.66g
- -
Fri 8: 1766 * 93%
Fat:
 
Prot:
 
Carbs:
59.71g
 
90.61g
 
226.83g
- -
Thu 7: 1886 * 99%
Fat:
 
Prot:
 
Carbs:
53.13g
 
73.84g
 
281.48g
- -
Wed 6: 1655 * 87%
Fat:
 
Prot:
 
Carbs:
46.59g
 
60.50g
 
216.64g
- -
February 2023
Tue 7: 369 * 23%
Fat:
 
Prot:
 
Carbs:
13.76g
 
8.24g
 
46.43g
- -
April 2020
Sat 4: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
39.93g
 
49.03g
 
120.65g
- -
Fri 3: 217 * 14%
Fat:
 
Prot:
 
Carbs:
10.30g
 
2.34g
 
29.36g
- -
Thu 2: 1577 * 99%
Fat:
 
Prot:
 
Carbs:
53.43g
 
80.20g
 
197.79g
- -
Wed 1: 1583 * 99%
Fat:
 
Prot:
 
Carbs:
37.38g
 
76.56g
 
229.90g
- -
March 2020
Tue 31: 1197 * 75%
Fat:
 
Prot:
 
Carbs:
38.46g
 
40.18g
 
170.17g
- -
Mon 30: 1221 * 76%
Fat:
 
Prot:
 
Carbs:
47.32g
 
58.37g
 
138.70g
- -
Sat 28: 854 * 53%
Fat:
 
Prot:
 
Carbs:
33.01g
 
27.31g
 
113.65g
- -
Fri 27: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
44.06g
 
83.33g
 
188.10g
- -
Thu 26: 1555 * 97%
Fat:
 
Prot:
 
Carbs:
55.53g
 
85.67g
 
178.44g
- -
Wed 25: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
53.07g
 
53.26g
 
142.06g
- -
Tue 24: 1460 * 91%
Fat:
 
Prot:
 
Carbs:
40.78g
 
72.47g
 
202.08g
- -
Mon 23: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
52.69g
 
57.01g
 
181.22g
- -
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