| May 2024 |
| Wed 1: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
50.11g |
|
104.55g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
41.33g |
|
182.05g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
19.29g |
|
52.15g |
|
-
|
-
|
| Mon 11: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
56.59g |
|
158.35g |
|
-
|
-
|
| Fri 8: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
38.68g |
|
136.85g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
57.17g |
|
115.88g |
|
-
|
-
|
| Thu 9: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
19.37g |
|
64.94g |
|
-
|
-
|
| Mon 6: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
11.41g |
|
70.53g |
|
-
|
-
|
| Wed 1: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
41.03g |
|
88.99g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
32.62g |
|
109.69g |
|
-
|
-
|
| Mon 23: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
40.92g |
|
79.46g |
|
-
|
-
|
| Sun 22: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
28.06g |
|
33.85g |
|
-
|
-
|
| Mon 16: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
58.65g |
|
122.52g |
|
-
|
-
|
| Sun 1: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
18.20g |
|
31.44g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
20.88g |
|
78.51g |
|
-
|
-
|
| Mon 28: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
27.17g |
|
45.53g |
|
-
|
-
|
| Fri 25: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
16.10g |
|
89.50g |
|
-
|
-
|
| Tue 15: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
45.91g |
|
97.48g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
28.56g |
|
149.20g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
29.64g |
|
149.19g |
|
-
|
-
|
