| February 2024 |
| Sat 24: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
18.94g |
|
50.16g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
45.60g |
|
83.00g |
|
-
|
-
|
| Fri 19: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
44.25g |
|
138.14g |
|
-
|
-
|
| Thu 18: |
1112 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
63.48g |
|
81.08g |
|
-
|
-
|
| Mon 15: |
390 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
12.60g |
|
36.00g |
|
-
|
-
|
| Sat 13: |
887 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
47.06g |
|
72.50g |
|
-
|
-
|
| Fri 12: |
1338 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
61.17g |
|
112.90g |
|
-
|
-
|
| Thu 11: |
1413 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
73.37g |
|
63.30g |
|
-
|
-
|
| Wed 10: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
54.16g |
|
108.16g |
|
-
|
-
|
| Mon 8: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
8.16g |
|
21.60g |
|
-
|
-
|
| Sat 6: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
30.83g |
|
115.45g |
|
-
|
-
|
| Fri 5: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.64g |
|
46.90g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
11.00g |
|
12.00g |
|
-
|
-
|
| Sun 12: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
6.06g |
|
44.66g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
46.79g |
|
8.60g |
|
-
|
-
|
| Fri 10: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
20.86g |
|
19.33g |
|
-
|
-
|
| Mon 6: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
15.00g |
|
8.00g |
|
-
|
-
|
| Sun 5: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
17.00g |
|
17.80g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
16.00g |
|
66.00g |
|
-
|
-
|
