| March 2021 |
| Mon 22: |
472 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
38.79g |
|
43.72g |
|
-
|
-
|
| Fri 19: |
706 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
41.73g |
|
54.78g |
|
-
|
-
|
| Tue 16: |
170 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
16.77g |
|
7.40g |
|
-
|
-
|
| Mon 15: |
126 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
0.90g |
|
3.34g |
|
-
|
-
|
| Sun 14: |
2544 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
96.17g |
|
384.90g |
|
-
|
-
|
| Sat 13: |
973 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
69.75g |
|
128.25g |
|
-
|
-
|
| Fri 12: |
824 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
42.98g |
|
75.09g |
|
-
|
-
|
| Mon 1: |
1112 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
60.70g |
|
135.33g |
|
3318*
|
 2206
|
| February 2021 |
| Fri 26: |
1562 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
139.50g |
|
156.50g |
|
-
|
-
|
| Thu 25: |
558 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
57.96g |
|
32.90g |
|
-
|
-
|
| Wed 24: |
265 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.62g |
|
70.39g |
|
3847*
|
3582
|
| Tue 23: |
487 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
29.51g |
|
13.27g |
|
-
|
-
|
| Mon 22: |
452 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
25.64g |
|
32.76g |
|
-
|
-
|
| Sat 20: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
53.26g |
|
118.07g |
|
3408*
|
2287
|
| Fri 19: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
3305*
|
3233
|
| Thu 18: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
79.78g |
|
91.49g |
|
4044*
|
3302
|
| July 2020 |
| Sun 12: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
3.53g |
|
18.95g |
|
2923*
|
2790
|
| Thu 9: |
-
|
-
|
|
4042*
|
-
|
| Wed 8: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
52.86g |
|
98.13g |
|
3725*
|
2853
|
| Tue 7: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
53.28g |
|
79.47g |
|
-
|
-
|
| Mon 6: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
71.76g |
|
92.68g |
|
3730*
|
2489
|
