mmmiiiiioooo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 16: 454 * 38%
Fat:
 
Prot:
 
Carbs:
10.83g
 
25.55g
 
64.92g
- -
Mon 13: 346 * 29%
Fat:
 
Prot:
 
Carbs:
16.00g
 
2.33g
 
48.21g
- -
March 2020
Tue 24: 2042 * 170%
Fat:
 
Prot:
 
Carbs:
74.73g
 
67.37g
 
275.02g
- -
Mon 23: 1529 * 127%
Fat:
 
Prot:
 
Carbs:
59.24g
 
49.93g
 
208.05g
- -
Thu 19: 1887 * 145%
Fat:
 
Prot:
 
Carbs:
92.47g
 
58.82g
 
213.87g
- -
Wed 18: 1718 * 132%
Fat:
 
Prot:
 
Carbs:
66.51g
 
55.54g
 
233.62g
- -
Tue 17: 1457 * 112%
Fat:
 
Prot:
 
Carbs:
75.56g
 
51.77g
 
141.16g
- -
Mon 16: 1509 * 116%
Fat:
 
Prot:
 
Carbs:
48.30g
 
75.79g
 
204.18g
- -
Sat 14: 2747 * 211%
Fat:
 
Prot:
 
Carbs:
133.47g
 
80.49g
 
300.96g
- -
Fri 13: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
27.53g
 
120.88g
 
147.92g
- -
Thu 12: 1578 * 121%
Fat:
 
Prot:
 
Carbs:
58.75g
 
104.70g
 
168.40g
- -
Wed 11: 1464 * 113%
Fat:
 
Prot:
 
Carbs:
69.23g
 
66.42g
 
155.70g
- -
Tue 10: 1638 * 126%
Fat:
 
Prot:
 
Carbs:
87.51g
 
50.67g
 
183.42g
- -
Sun 8: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
48.97g
 
29.14g
 
196.20g
- -
Sat 7: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
39.99g
 
29.67g
 
189.34g
- -
Fri 6: 1068 * 82%
Fat:
 
Prot:
 
Carbs:
33.29g
 
45.78g
 
154.61g
- -
Thu 5: 1180 * 91%
Fat:
 
Prot:
 
Carbs:
22.38g
 
33.57g
 
223.23g
- -
Wed 4: 1380 * 106%
Fat:
 
Prot:
 
Carbs:
34.74g
 
36.95g
 
249.26g
- -
Tue 3: 1968 * 151%
Fat:
 
Prot:
 
Carbs:
65.44g
 
61.81g
 
279.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.