| February 2019 |
| Tue 26: |
650 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
35.48g |
|
85.21g |
|
-
|
-
|
| Mon 25: |
1443 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
86.83g |
|
179.22g |
|
-
|
-
|
| Sun 24: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
40.88g |
|
190.90g |
|
-
|
-
|
| Sat 23: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
51.89g |
|
164.64g |
|
-
|
-
|
| Fri 22: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
47.44g |
|
188.99g |
|
1511*
|
 130
|
| Thu 21: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
44.79g |
|
165.46g |
|
-
|
-
|
| Wed 20: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
39.98g |
|
203.99g |
|
-
|
-
|
| Tue 19: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
65.58g |
|
189.67g |
|
-
|
-
|
| Mon 18: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
62.37g |
|
167.01g |
|
-
|
-
|
| Sun 17: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
41.09g |
|
144.97g |
|
-
|
-
|
| Sat 16: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
39.80g |
|
219.68g |
|
-
|
-
|
| Fri 15: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
40.31g |
|
114.30g |
|
1511*
|
523
|
| Thu 14: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
49.70g |
|
86.26g |
|
1525*
|
701
|
| Wed 13: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
37.97g |
|
86.41g |
|
-
|
-
|
| Tue 12: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
38.01g |
|
134.87g |
|
-
|
-
|
| Mon 11: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
39.80g |
|
117.24g |
|
-
|
-
|
| Sun 10: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
58.65g |
|
94.28g |
|
1525*
|
732
|
| Sat 9: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
43.25g |
|
77.55g |
|
1525*
|
935
|
| Fri 8: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
23.27g |
|
50.95g |
|
-
|
-
|
| Thu 7: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
35.50g |
|
76.94g |
|
-
|
-
|
