| June 2024 |
| Sat 1: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
45.19g |
|
67.67g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.40g |
|
12.40g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
24.74g |
|
17.05g |
|
-
|
-
|
| Sun 14: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
22.13g |
|
46.51g |
|
-
|
-
|
| March 2024 |
| November 2023 |
| Tue 21: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
32.67g |
|
71.28g |
|
-
|
-
|
| Mon 20: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
26.52g |
|
9.45g |
|
-
|
-
|
| Sun 19: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
26.46g |
|
18.62g |
|
-
|
-
|
| Sat 18: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
21.69g |
|
51.07g |
|
-
|
-
|
| Fri 17: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
48.81g |
|
112.47g |
|
-
|
-
|
| Thu 16: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
12.68g |
|
55.82g |
|
-
|
-
|
| Tue 14: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
19.88g |
|
58.43g |
|
-
|
-
|
| Mon 13: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
27.21g |
|
69.92g |
|
-
|
-
|
| Sun 12: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
7.16g |
|
9.72g |
|
-
|
-
|
| Sat 11: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
48.74g |
|
36.49g |
|
-
|
-
|
| Fri 10: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
18.16g |
|
84.07g |
|
-
|
-
|
| Thu 9: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
54.85g |
|
116.54g |
|
-
|
-
|
| Wed 8: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
62.64g |
|
110.87g |
|
-
|
-
|
| Tue 7: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
65.12g |
|
105.35g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
23.00g |
|
47.00g |
|
-
|
-
|
