Coco.inf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 218 * 11%
Fat:
 
Prot:
 
Carbs:
6.18g
 
7.73g
 
27.71g
- -
October 2021
Wed 20: 150 * 8%
Fat:
 
Prot:
 
Carbs:
3.80g
 
7.40g
 
21.80g
- -
October 2019
Wed 16: 876 * 46%
Fat:
 
Prot:
 
Carbs:
47.27g
 
44.80g
 
67.39g
- -
April 2019
Tue 2: 497 * 50%
Fat:
 
Prot:
 
Carbs:
25.00g
 
8.00g
 
57.00g
- -
March 2019
Mon 18: 478 * 48%
Fat:
 
Prot:
 
Carbs:
17.84g
 
15.54g
 
62.16g
- -
February 2019
Thu 14: 397 * 21%
Fat:
 
Prot:
 
Carbs:
9.39g
 
15.64g
 
62.07g
- -
Wed 13: 1027 * 54%
Fat:
 
Prot:
 
Carbs:
32.03g
 
56.90g
 
135.78g
- -
Tue 12: 1149 * 60%
Fat:
 
Prot:
 
Carbs:
43.08g
 
69.16g
 
112.48g
- -
Mon 11: 763 * 40%
Fat:
 
Prot:
 
Carbs:
28.99g
 
36.18g
 
92.98g
- -
Sun 10: 1135 * 60%
Fat:
 
Prot:
 
Carbs:
30.37g
 
42.90g
 
176.19g
- -
Sat 9: 1046 * 55%
Fat:
 
Prot:
 
Carbs:
30.76g
 
52.08g
 
141.26g
17*  1029
Fri 8: 688 * 36%
Fat:
 
Prot:
 
Carbs:
20.37g
 
34.39g
 
92.94g
69*  619
Thu 7: 752 * 40%
Fat:
 
Prot:
 
Carbs:
14.22g
 
40.55g
 
119.50g
289*  463
Wed 6: 868 * 46%
Fat:
 
Prot:
 
Carbs:
27.43g
 
42.82g
 
102.50g
470*  398
Tue 5: 587 * 31%
Fat:
 
Prot:
 
Carbs:
30.04g
 
26.18g
 
52.12g
366*  221
Mon 4: - - 52* -
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