| October 2019 |
| Tue 29: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
77.63g |
|
98.81g |
|
-
|
-
|
| Mon 28: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
75.54g |
|
151.40g |
|
-
|
-
|
| Sun 27: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
67.41g |
|
154.28g |
|
-
|
-
|
| Sat 26: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
49.42g |
|
130.12g |
|
-
|
-
|
| Fri 25: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
80.89g |
|
140.06g |
|
-
|
-
|
| Thu 24: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
62.34g |
|
148.56g |
|
-
|
-
|
| Wed 23: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
69.57g |
|
161.95g |
|
-
|
-
|
| Tue 22: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
90.40g |
|
117.13g |
|
-
|
-
|
| Mon 21: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
88.39g |
|
138.41g |
|
-
|
-
|
| Sun 20: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
79.14g |
|
136.18g |
|
-
|
-
|
| Sat 19: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
64.15g |
|
129.62g |
|
-
|
-
|
| Fri 18: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
72.44g |
|
118.40g |
|
-
|
-
|
| Thu 17: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
63.64g |
|
137.53g |
|
-
|
-
|
| Wed 16: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
66.28g |
|
115.38g |
|
-
|
-
|
| Tue 15: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
84.80g |
|
160.00g |
|
-
|
-
|
| Mon 14: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
66.92g |
|
183.25g |
|
-
|
-
|
| Sun 13: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
81.03g |
|
160.30g |
|
-
|
-
|
| Sat 12: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
86.53g |
|
96.89g |
|
-
|
-
|
| Fri 11: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
90.79g |
|
132.44g |
|
-
|
-
|
| Thu 10: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
98.22g |
|
120.98g |
|
-
|
-
|
