| August 2024 |
| Sun 25: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.39g |
|
72.12g |
|
425*
|
 73
|
| Sat 24: |
-
|
-
|
|
1302*
|
-
|
| Fri 23: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
90.01g |
|
99.52g |
|
1302*
|
108
|
| Thu 22: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
43.42g |
|
135.56g |
|
1464*
|
 176
|
| Wed 21: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
73.33g |
|
80.47g |
|
1301*
|
92
|
| Tue 20: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
70.81g |
|
89.54g |
|
1706*
|
577
|
| Mon 19: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
57.69g |
|
96.23g |
|
1448*
|
6
|
| Sun 18: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
79.23g |
|
120.03g |
|
1299*
|
26
|
| Sat 17: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
81.14g |
|
84.72g |
|
1533*
|
262
|
| Fri 16: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
91.45g |
|
99.44g |
|
1703*
|
205
|
| Thu 15: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
82.79g |
|
98.88g |
|
1445*
|
295
|
| Wed 14: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
37.06g |
|
54.74g |
|
1446*
|
673
|
| Tue 13: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
20.51g |
|
19.56g |
|
1308*
|
780
|
| Mon 12: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
54.81g |
|
11.03g |
|
1649*
|
1217
|
| Sun 11: |
-
|
-
|
|
1361*
|
-
|
| Sat 10: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
40.83g |
|
37.41g |
|
1381*
|
971
|
| Fri 9: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
98.12g |
|
136.72g |
|
1281*
|
39
|
| Thu 8: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
104.49g |
|
128.54g |
|
1458*
|
39
|
| Wed 7: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
102.66g |
|
69.99g |
|
1299*
|
177
|
| Tue 6: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
101.88g |
|
65.00g |
|
1441*
|
234
|
