| September 2024 |
| Fri 6: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
125.05g |
|
10.16g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
147.03g |
|
106.84g |
|
-
|
-
|
| Sun 7: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
169.63g |
|
25.54g |
|
-
|
-
|
| Sat 6: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
167.67g |
|
53.60g |
|
-
|
-
|
| Tue 2: |
820 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
98.05g |
|
29.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
22.71g |
|
0.59g |
|
-
|
-
|
| Sat 8: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
155.86g |
|
42.42g |
|
-
|
-
|
| Wed 5: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
216.98g |
|
25.09g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
283.69g |
|
52.49g |
|
-
|
-
|
| Wed 29: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
278.66g |
|
47.70g |
|
-
|
-
|
| Sat 25: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
198.90g |
|
23.75g |
|
-
|
-
|
| Thu 23: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
172.93g |
|
30.27g |
|
-
|
-
|
| Wed 22: |
1589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
218.83g |
|
63.36g |
|
-
|
-
|
| Fri 17: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
184.80g |
|
55.44g |
|
-
|
-
|
| Thu 16: |
1607 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
199.07g |
|
69.08g |
|
-
|
-
|
| Wed 15: |
1242 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
156.05g |
|
67.36g |
|
-
|
-
|
| Tue 7: |
1264 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
190.31g |
|
64.32g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
2524 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
182.75g |
|
181.41g |
|
-
|
-
|
| Wed 24: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
159.45g |
|
79.88g |
|
-
|
-
|
| Tue 23: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
139.03g |
|
99.26g |
|
-
|
-
|
