| June 2022 |
| Tue 21: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
60.14g |
|
147.88g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
42.82g |
|
156.81g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
53.20g |
|
113.98g |
|
1780*
|
 840
|
| Sun 17: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
38.71g |
|
142.35g |
|
-
|
-
|
| Sat 16: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
75.56g |
|
200.28g |
|
1672*
|
85
|
| Sun 10: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
51.82g |
|
183.27g |
|
-
|
-
|
| Sat 9: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
35.14g |
|
182.10g |
|
-
|
-
|
| Fri 8: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
76.90g |
|
230.89g |
|
-
|
-
|
| Wed 6: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
26.90g |
|
110.58g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
52.10g |
|
286.62g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
27.17g |
|
146.13g |
|
-
|
-
|
| Mon 28: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
30.26g |
|
217.50g |
|
-
|
-
|
| Sun 27: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
65.70g |
|
131.47g |
|
-
|
-
|
| Fri 25: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
55.67g |
|
117.36g |
|
-
|
-
|
| Wed 23: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
24.12g |
|
90.48g |
|
-
|
-
|
| Tue 22: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
57.05g |
|
134.91g |
|
1644*
|
269
|
| Sun 20: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
2.38g |
|
26.99g |
|
-
|
-
|
| Thu 17: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Wed 16: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
47.85g |
|
106.13g |
|
-
|
-
|
| Tue 15: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
59.11g |
|
122.63g |
|
1687*
|
542
|
