| September 2022 |
| Sun 18: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
4.03g |
|
22.32g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
35.07g |
|
32.66g |
|
-
|
-
|
| Fri 3: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
21.65g |
|
37.70g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
23.02g |
|
47.31g |
|
-
|
-
|
| Tue 24: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
8.68g |
|
19.49g |
|
-
|
-
|
| Mon 23: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
10.73g |
|
30.61g |
|
-
|
-
|
| Sun 22: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
18.29g |
|
36.45g |
|
-
|
-
|
| Wed 18: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
15.66g |
|
59.24g |
|
-
|
-
|
| Tue 17: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
21.71g |
|
8.04g |
|
-
|
-
|
| Sat 14: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
44.85g |
|
31.58g |
|
-
|
-
|
| Thu 12: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
66.90g |
|
77.33g |
|
-
|
-
|
| Wed 11: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
74.05g |
|
46.85g |
|
-
|
-
|
| Tue 10: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
61.66g |
|
33.05g |
|
-
|
-
|
| Mon 9: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
65.39g |
|
52.53g |
|
-
|
-
|
| Sun 8: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
25.32g |
|
34.93g |
|
-
|
-
|
| Sat 7: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
33.04g |
|
74.52g |
|
-
|
-
|
| Fri 6: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
51.44g |
|
81.50g |
|
-
|
-
|
| Thu 5: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
51.36g |
|
75.95g |
|
-
|
-
|
| Wed 4: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
30.63g |
|
32.10g |
|
-
|
-
|
| Tue 3: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
51.53g |
|
44.33g |
|
-
|
-
|
