| July 2024 |
| Sat 6: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
53.61g |
|
101.45g |
|
-
|
-
|
| Fri 5: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
80.92g |
|
168.19g |
|
2382*
|
 847
|
| Thu 4: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
56.77g |
|
113.20g |
|
1985*
|
793
|
| Wed 3: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
100.30g |
|
102.36g |
|
2008*
|
455
|
| Tue 2: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
52.87g |
|
133.43g |
|
1922*
|
710
|
| Mon 1: |
-
|
-
|
|
1994*
|
-
|
| June 2024 |
| Sun 30: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
74.44g |
|
80.72g |
|
1980*
|
710
|
| Sat 29: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
81.86g |
|
197.03g |
|
2020*
|
468
|
| Fri 28: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
78.98g |
|
172.40g |
|
2051*
|
594
|
| Thu 27: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
78.01g |
|
136.31g |
|
1733*
|
402
|
| Wed 26: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
49.06g |
|
120.54g |
|
1777*
|
709
|
| Tue 25: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
84.59g |
|
167.81g |
|
1719*
|
226
|
| Mon 24: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
106.99g |
|
139.89g |
|
1978*
|
359
|
| Sun 23: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
74.55g |
|
106.65g |
|
2305*
|
742
|
| Sat 22: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
62.92g |
|
147.79g |
|
1884*
|
460
|
| Fri 21: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
106.64g |
|
154.42g |
|
1780*
|
177
|
| Thu 20: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
91.51g |
|
142.75g |
|
2051*
|
576
|
| Wed 19: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
73.80g |
|
148.02g |
|
1795*
|
494
|
| Tue 18: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
86.93g |
|
131.85g |
|
1980*
|
693
|
| Mon 17: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
125.79g |
|
128.38g |
|
1793*
|
351
|
| Sun 16: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
90.09g |
|
167.05g |
|
1961*
|
494
|
