| February 2024 |
| Wed 14: |
-
|
-
|
|
110*
|
-
|
| Tue 13: |
802 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
43.29g |
|
96.21g |
|
233*
|
 569
|
| Mon 12: |
792 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
57.29g |
|
40.40g |
|
152*
|
640
|
| Sun 11: |
1064 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
24.12g |
|
142.69g |
|
12*
|
1052
|
| Sat 10: |
1022 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
57.37g |
|
122.47g |
|
-
|
-
|
| Fri 9: |
1139 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
67.38g |
|
100.59g |
|
188*
|
951
|
| Thu 8: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
55.64g |
|
144.43g |
|
516*
|
727
|
| Wed 7: |
1459 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
81.66g |
|
127.52g |
|
621*
|
838
|
| Tue 6: |
1356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
70.86g |
|
128.21g |
|
164*
|
1192
|
| Mon 5: |
1265 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
50.30g |
|
116.96g |
|
301*
|
964
|
| Sun 4: |
-
|
-
|
|
24*
|
-
|
| Sat 3: |
-
|
-
|
|
162*
|
-
|
| Fri 2: |
-
|
-
|
|
196*
|
-
|
| Thu 1: |
-
|
-
|
|
166*
|
-
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
94*
|
-
|
| Tue 30: |
-
|
-
|
|
168*
|
-
|
| Mon 29: |
-
|
-
|
|
123*
|
-
|
| Sun 28: |
-
|
-
|
|
15*
|
-
|
| Sat 27: |
-
|
-
|
|
1*
|
-
|
| Fri 26: |
-
|
-
|
|
136*
|
-
|
| Thu 25: |
-
|
-
|
|
229*
|
-
|
