| May 2019 |
| Tue 21: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
92.64g |
|
115.99g |
|
-
|
-
|
| Mon 20: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
106.32g |
|
156.91g |
|
-
|
-
|
| Sun 19: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
108.12g |
|
148.73g |
|
-
|
-
|
| Sat 18: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
102.02g |
|
84.00g |
|
-
|
-
|
| Fri 17: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
85.75g |
|
104.87g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
88.21g |
|
127.76g |
|
-
|
-
|
| Fri 8: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
117.24g |
|
158.79g |
|
-
|
-
|
| Thu 7: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
115.81g |
|
141.06g |
|
-
|
-
|
| Wed 6: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
108.86g |
|
149.49g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
1378
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
116.74g |
|
164.19g |
|
-
|
-
|
| Sun 24: |
1248
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
108.05g |
|
118.48g |
|
-
|
-
|
| Fri 22: |
1808
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
106.37g |
|
177.18g |
|
-
|
-
|
| Wed 20: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
94.80g |
|
182.76g |
|
-
|
-
|
| Tue 19: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
91.05g |
|
170.49g |
|
-
|
-
|
| Mon 18: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
93.06g |
|
191.50g |
|
-
|
-
|
| Sun 17: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
106.91g |
|
136.94g |
|
-
|
-
|
| Sat 16: |
1528
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
116.46g |
|
162.40g |
|
3533*
|
 2005
|
| Fri 15: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
100.90g |
|
131.59g |
|
-
|
-
|
| Wed 13: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
49.80g |
|
100.51g |
|
-
|
-
|
| Sun 10: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
92.72g |
|
159.68g |
|
-
|
-
|
