| July 2024 |
| Tue 23: |
277 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
21.88g |
|
11.72g |
|
-
|
-
|
| Mon 22: |
833 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
39.17g |
|
66.44g |
|
-
|
-
|
| Sat 20: |
1237 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
88.09g |
|
108.45g |
|
-
|
-
|
| Fri 19: |
416 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
26.44g |
|
29.08g |
|
-
|
-
|
| Thu 18: |
961 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
66.89g |
|
62.61g |
|
-
|
-
|
| Tue 16: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.36g |
|
28.30g |
|
-
|
-
|
| Sun 14: |
336 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
27.05g |
|
9.84g |
|
-
|
-
|
| Thu 11: |
1206 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
45.50g |
|
123.05g |
|
-
|
-
|
| Wed 10: |
1162 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
88.73g |
|
87.24g |
|
-
|
-
|
| Tue 9: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
18.34g |
|
31.81g |
|
-
|
-
|
| Sat 6: |
1117 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
57.35g |
|
111.64g |
|
-
|
-
|
| Fri 5: |
1244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
58.02g |
|
94.25g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
584 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
48.42g |
|
76.99g |
|
-
|
-
|
| Mon 17: |
615 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
41.94g |
|
36.37g |
|
-
|
-
|
| Tue 11: |
520 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
39.25g |
|
32.99g |
|
-
|
-
|
| Wed 5: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
14.63g |
|
12.32g |
|
-
|
-
|
| Mon 3: |
424 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
21.35g |
|
26.21g |
|
-
|
-
|
| Sat 1: |
484 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
29.37g |
|
8.85g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
334 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
18.65g |
|
29.75g |
|
-
|
-
|
| Thu 30: |
859 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
45.99g |
|
82.21g |
|
-
|
-
|
