vera.senat's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 855 Cals (Fat: 42.67g, Protein: 61.88g, Carbs: 54.09g)
Monthly Total: Exercise: 0 Cals   Food: 2565 Cals (Fat: 128.01g, Protein: 185.64g, Carbs: 162.27g)

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Daily Average Calorie Info

59%
of RDI*
(855 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (45%)
 
Protein (29%)
*Based on an RDI of 1450 calories (22 Mar 23)
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