| March 2019 |
| Mon 4: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
70.66g |
|
98.94g |
|
-
|
-
|
| Sun 3: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
23.58g |
|
53.20g |
|
-
|
-
|
| Sat 2: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
60.27g |
|
138.87g |
|
-
|
-
|
| Fri 1: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
56.79g |
|
214.50g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
48.24g |
|
139.52g |
|
-
|
-
|
| Tue 26: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
53.50g |
|
118.20g |
|
-
|
-
|
| Mon 25: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
21.01g |
|
35.21g |
|
-
|
-
|
| Sun 24: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
108.80g |
|
249.53g |
|
-
|
-
|
| Sat 23: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
70.97g |
|
149.89g |
|
1779*
|
 155
|
| Fri 22: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
78.18g |
|
259.88g |
|
-
|
-
|
| Thu 21: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
78.82g |
|
125.57g |
|
1896*
|
464
|
| Wed 20: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
116.45g |
|
152.28g |
|
-
|
-
|
| Tue 19: |
2240 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
137.25g |
|
94.25g |
|
169.25g |
|
1846*
|
 394
|
| Mon 18: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
75.74g |
|
171.01g |
|
-
|
-
|
| Sun 17: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
72.23g |
|
152.21g |
|
1801*
|
168
|
| Sat 16: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
89.17g |
|
229.94g |
|
1741*
|
83
|
| Fri 15: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
96.24g |
|
164.63g |
|
1756*
|
207
|
| Thu 14: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
94.13g |
|
199.63g |
|
2256*
|
643
|
| Wed 13: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
66.11g |
|
142.00g |
|
-
|
-
|
| Tue 12: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
61.50g |
|
201.25g |
|
2333*
|
604
|
