| March 2022 |
| Wed 16: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
78.70g |
|
150.98g |
|
-
|
-
|
| Tue 15: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
54.15g |
|
186.85g |
|
-
|
-
|
| Mon 14: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
65.28g |
|
160.87g |
|
-
|
-
|
| Sun 13: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
72.53g |
|
130.57g |
|
-
|
-
|
| Fri 11: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
18.13g |
|
52.72g |
|
-
|
-
|
| Thu 10: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
79.77g |
|
130.87g |
|
1832*
|
 558
|
| Wed 9: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
76.83g |
|
130.50g |
|
-
|
-
|
| Tue 8: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
51.79g |
|
168.56g |
|
1919*
|
539
|
| Mon 7: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
94.90g |
|
125.75g |
|
-
|
-
|
| Sun 6: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
48.97g |
|
161.31g |
|
-
|
-
|
| Sat 5: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
36.70g |
|
159.48g |
|
-
|
-
|
| Fri 4: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
93.38g |
|
93.08g |
|
-
|
-
|
| Thu 3: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
52.60g |
|
126.31g |
|
-
|
-
|
| Wed 2: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
64.36g |
|
84.80g |
|
-
|
-
|
| Tue 1: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
65.86g |
|
144.18g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
49.81g |
|
157.75g |
|
-
|
-
|
| Tue 22: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
65.12g |
|
145.92g |
|
-
|
-
|
| Mon 21: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
34.49g |
|
111.99g |
|
-
|
-
|
| Sun 20: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
40.93g |
|
118.98g |
|
-
|
-
|
| Sat 19: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
43.48g |
|
90.43g |
|
-
|
-
|
