| June 2019 |
| Wed 5: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
18.84g |
|
83.09g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
59.86g |
|
148.01g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
61.71g |
|
179.21g |
|
-
|
-
|
| Wed 27: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
68.82g |
|
141.69g |
|
-
|
-
|
| Tue 26: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
62.21g |
|
138.13g |
|
-
|
-
|
| Mon 25: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
60.39g |
|
152.92g |
|
-
|
-
|
| Sun 24: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
72.28g |
|
129.25g |
|
-
|
-
|
| Sat 23: |
1039 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
86.79g |
|
112.74g |
|
-
|
-
|
| Fri 22: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
71.75g |
|
153.46g |
|
1761*
|
 565
|
| Thu 21: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
73.20g |
|
136.30g |
|
-
|
-
|
| Wed 20: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
56.92g |
|
136.34g |
|
-
|
-
|
| Tue 19: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
57.58g |
|
149.16g |
|
-
|
-
|
| Mon 18: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
57.52g |
|
164.29g |
|
-
|
-
|
| Sun 17: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
53.23g |
|
174.48g |
|
-
|
-
|
| Sat 16: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
45.23g |
|
164.21g |
|
1789*
|
720
|
| Fri 15: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
50.53g |
|
188.90g |
|
-
|
-
|
| Thu 14: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
38.83g |
|
202.79g |
|
-
|
-
|
| Wed 13: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
41.34g |
|
125.13g |
|
-
|
-
|
| Tue 12: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
34.40g |
|
168.34g |
|
-
|
-
|
| Mon 11: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
48.96g |
|
166.12g |
|
-
|
-
|
