| July 2024 |
| Tue 30: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
70.56g |
|
159.40g |
|
-
|
-
|
| Mon 29: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
76.92g |
|
201.00g |
|
-
|
-
|
| Sun 28: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
112.59g |
|
112.99g |
|
-
|
-
|
| Thu 25: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
78.27g |
|
74.26g |
|
-
|
-
|
| Wed 24: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
34.72g |
|
204.15g |
|
-
|
-
|
| Tue 23: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
55.61g |
|
130.48g |
|
-
|
-
|
| Wed 17: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
57.85g |
|
208.82g |
|
3415*
|
 1914
|
| Tue 16: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
40.54g |
|
231.72g |
|
-
|
-
|
| Wed 10: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
72.78g |
|
194.80g |
|
-
|
-
|
| Tue 9: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
86.44g |
|
145.83g |
|
-
|
-
|
| Mon 8: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
41.19g |
|
227.74g |
|
2342*
|
614
|
| Sun 7: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
45.82g |
|
179.65g |
|
2351*
|
812
|
| Fri 5: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
78.61g |
|
162.32g |
|
2331*
|
681
|
| Thu 4: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
69.62g |
|
269.69g |
|
2657*
|
802
|
| Wed 3: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
50.07g |
|
227.14g |
|
3120*
|
1707
|
| Tue 2: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
62.10g |
|
166.28g |
|
2293*
|
648
|
| Mon 1: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
60.57g |
|
183.71g |
|
2293*
|
518
|
| June 2024 |
| Sun 30: |
2009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
94.55g |
|
157.00g |
|
-
|
-
|
| Sat 29: |
2823 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
153.12g |
|
320.45g |
|
2293*
|
 530
|
| Fri 28: |
2063 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
64.28g |
|
254.38g |
|
2617*
|
554
|
