| July 2024 |
| Wed 3: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
23.32g |
|
88.98g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
20.54g |
|
40.35g |
|
-
|
-
|
| Thu 27: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
36.72g |
|
86.04g |
|
-
|
-
|
| Wed 26: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
13.32g |
|
31.13g |
|
-
|
-
|
| Tue 25: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
20.48g |
|
67.76g |
|
-
|
-
|
| Mon 24: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
29.80g |
|
63.87g |
|
-
|
-
|
| Sun 23: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
38.01g |
|
106.31g |
|
-
|
-
|
| Sat 22: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
18.32g |
|
75.11g |
|
-
|
-
|
| Fri 21: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
13.89g |
|
19.86g |
|
-
|
-
|
| Thu 20: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
26.28g |
|
57.48g |
|
-
|
-
|
| Mon 17: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
13.69g |
|
58.48g |
|
-
|
-
|
| Sat 15: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
15.53g |
|
73.45g |
|
-
|
-
|
| Mon 10: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
55.02g |
|
94.84g |
|
-
|
-
|
| Sun 9: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
41.93g |
|
107.59g |
|
-
|
-
|
| Sat 8: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
19.72g |
|
89.70g |
|
-
|
-
|
| Thu 6: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
63.49g |
|
70.12g |
|
-
|
-
|
| Tue 4: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
26.24g |
|
94.78g |
|
-
|
-
|
| Mon 3: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
40.56g |
|
126.51g |
|
-
|
-
|
| Sun 2: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
27.89g |
|
5.11g |
|
-
|
-
|
| Sat 1: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.10g |
|
24.60g |
|
-
|
-
|
