she.ishere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
61.87g
 
53.66g
 
194.09g
- -
Fri 16: 919 * 57%
Fat:
 
Prot:
 
Carbs:
46.45g
 
41.83g
 
89.07g
- -
Thu 15: 1772 * 111%
Fat:
 
Prot:
 
Carbs:
70.83g
 
85.72g
 
212.59g
- -
Wed 14: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
62.48g
 
91.27g
 
143.60g
- -
Thu 8: 628 * 45%
Fat:
 
Prot:
 
Carbs:
27.90g
 
27.30g
 
70.64g
- -
July 2024
Wed 17: 854 * 61%
Fat:
 
Prot:
 
Carbs:
35.36g
 
44.10g
 
95.74g
- -
Tue 16: 1467 * 105%
Fat:
 
Prot:
 
Carbs:
73.31g
 
93.57g
 
115.18g
- -
Mon 15: 1226 * 88%
Fat:
 
Prot:
 
Carbs:
50.92g
 
68.09g
 
126.70g
- -
Sun 14: 1605 * 115%
Fat:
 
Prot:
 
Carbs:
46.06g
 
59.78g
 
242.54g
- -
Thu 11: 709 * 51%
Fat:
 
Prot:
 
Carbs:
29.50g
 
27.44g
 
90.44g
- -
June 2024
Tue 11: 668 * 48%
Fat:
 
Prot:
 
Carbs:
19.68g
 
60.16g
 
62.67g
- -
Mon 10: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
56.92g
 
76.71g
 
160.13g
- -
May 2024
Tue 28: 1058 * 76%
Fat:
 
Prot:
 
Carbs:
67.45g
 
53.37g
 
93.15g
- -
Mon 27: 1157 * 83%
Fat:
 
Prot:
 
Carbs:
57.64g
 
83.33g
 
118.46g
- -
Sun 26: 1758 * 126%
Fat:
 
Prot:
 
Carbs:
69.98g
 
90.04g
 
189.70g
- -
Sat 25: 1605 * 115%
Fat:
 
Prot:
 
Carbs:
73.21g
 
63.91g
 
180.17g
- -
Fri 24: 1649 * 118%
Fat:
 
Prot:
 
Carbs:
68.13g
 
70.08g
 
192.90g
- -
Thu 23: 1568 * 112%
Fat:
 
Prot:
 
Carbs:
69.82g
 
103.83g
 
141.65g
- -
Wed 22: 1418 * 101%
Fat:
 
Prot:
 
Carbs:
65.75g
 
86.14g
 
122.75g
- -
Tue 21: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
72.60g
 
53.09g
 
117.88g
- -
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