| March 2024 |
| Tue 19: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
21.00g |
|
6.00g |
|
-
|
-
|
| Mon 18: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
36.60g |
|
39.00g |
|
-
|
-
|
| Fri 8: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
72.35g |
|
13.16g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
111.13g |
|
86.10g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.54g |
|
51.34g |
|
-
|
-
|
| Thu 11: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
18.26g |
|
27.85g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
44.84g |
|
20.44g |
|
-
|
-
|
| Thu 21: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
62.98g |
|
45.09g |
|
-
|
-
|
| Wed 20: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
71.65g |
|
36.12g |
|
-
|
-
|
| Tue 19: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
51.67g |
|
13.20g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
12.51g |
|
23.15g |
|
-
|
-
|
| Sun 12: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
6.30g |
|
28.00g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
8.20g |
|
47.39g |
|
-
|
-
|
| Thu 1: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
28.41g |
|
29.50g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
10.83g |
|
22.35g |
|
-
|
-
|
| Mon 28: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
18.00g |
|
7.50g |
|
-
|
-
|
| Sun 27: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
16.90g |
|
25.58g |
|
-
|
-
|
| Fri 25: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
37.93g |
|
71.50g |
|
-
|
-
|
| Thu 24: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
23.72g |
|
23.32g |
|
-
|
-
|
| Wed 23: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
27.49g |
|
37.76g |
|
-
|
-
|
