| August 2024 |
| Thu 8: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
88.93g |
|
134.79g |
|
-
|
-
|
| Wed 7: |
2205 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
112.06g |
|
101.96g |
|
210.17g |
|
-
|
-
|
| Tue 6: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
93.04g |
|
44.12g |
|
-
|
-
|
| Mon 5: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
94.15g |
|
70.80g |
|
-
|
-
|
| Sun 4: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
85.30g |
|
163.21g |
|
-
|
-
|
| Sat 3: |
2690 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
151.37g |
|
96.81g |
|
220.35g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
31.58g |
|
12.41g |
|
-
|
-
|
| Sun 23: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
107.77g |
|
31.84g |
|
-
|
-
|
| Tue 4: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
72.77g |
|
41.40g |
|
-
|
-
|
| Mon 3: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
57.41g |
|
32.77g |
|
-
|
-
|
| Sun 2: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
109.06g |
|
26.62g |
|
-
|
-
|
| Sat 1: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
36.46g |
|
10.87g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
41.75g |
|
13.20g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
33.61g |
|
20.90g |
|
-
|
-
|
| Thu 27: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
41.81g |
|
11.92g |
|
-
|
-
|
| Sun 23: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
38.47g |
|
21.76g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
60.86g |
|
18.16g |
|
-
|
-
|
| Mon 20: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
45.84g |
|
15.49g |
|
-
|
-
|
| Sun 19: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
91.81g |
|
14.51g |
|
-
|
-
|
| Wed 15: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
29.30g |
|
7.77g |
|
-
|
-
|
