AndrezzaC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 26: 1074 * 79%
Fat:
 
Prot:
 
Carbs:
34.43g
 
111.34g
 
76.09g
- -
Tue 24: 909 * 67%
Fat:
 
Prot:
 
Carbs:
26.20g
 
84.12g
 
84.14g
- -
Thu 19: 1482 * 109%
Fat:
 
Prot:
 
Carbs:
52.14g
 
107.49g
 
138.70g
- -
Wed 18: 1400 * 103%
Fat:
 
Prot:
 
Carbs:
55.28g
 
105.84g
 
118.15g
- -
Tue 17: 1643 * 121%
Fat:
 
Prot:
 
Carbs:
72.91g
 
115.21g
 
128.93g
- -
March 2022
Sat 26: 423 * 31%
Fat:
 
Prot:
 
Carbs:
22.18g
 
49.16g
 
5.04g
- -
Wed 2: 826 * 61%
Fat:
 
Prot:
 
Carbs:
31.09g
 
60.84g
 
77.36g
- -
February 2022
Mon 21: 226 * 17%
Fat:
 
Prot:
 
Carbs:
7.12g
 
4.22g
 
37.19g
- -
August 2021
Mon 9: 1003 * 74%
Fat:
 
Prot:
 
Carbs:
38.83g
 
67.58g
 
95.46g
- -
Sat 7: 490 * 36%
Fat:
 
Prot:
 
Carbs:
26.27g
 
41.75g
 
20.74g
- -
July 2021
Tue 27: 57 * 4%
Fat:
 
Prot:
 
Carbs:
3.91g
 
4.64g
 
0.41g
- -
March 2021
Mon 29: 1216 * 89%
Fat:
 
Prot:
 
Carbs:
51.51g
 
78.94g
 
111.07g
- -
Sat 27: 1309 * 96%
Fat:
 
Prot:
 
Carbs:
42.57g
 
72.97g
 
161.70g
- -
Fri 26: 1405 * 103%
Fat:
 
Prot:
 
Carbs:
56.90g
 
93.59g
 
125.63g
- -
Thu 25: 1333 * 98%
Fat:
 
Prot:
 
Carbs:
53.71g
 
88.18g
 
129.09g
- -
Wed 24: 1396 * 103%
Fat:
 
Prot:
 
Carbs:
54.76g
 
89.29g
 
139.94g
- -
Tue 23: 1257 * 92%
Fat:
 
Prot:
 
Carbs:
52.73g
 
95.38g
 
101.72g
- -
Mon 22: 799 * 59%
Fat:
 
Prot:
 
Carbs:
41.28g
 
74.37g
 
30.77g
- -
Sat 20: 1217 * 89%
Fat:
 
Prot:
 
Carbs:
50.10g
 
83.26g
 
103.71g
- -
Fri 19: 1365 * 100%
Fat:
 
Prot:
 
Carbs:
55.63g
 
99.88g
 
109.76g
- -
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