| March 2019 |
| Sun 10: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
67.39g |
|
191.80g |
|
-
|
-
|
| Sat 9: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
27.73g |
|
66.75g |
|
-
|
-
|
| Fri 8: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
15.10g |
|
77.40g |
|
-
|
-
|
| Thu 7: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
54.66g |
|
162.35g |
|
-
|
-
|
| Tue 5: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
29.94g |
|
108.35g |
|
-
|
-
|
| Sat 2: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
23.75g |
|
117.91g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
58.70g |
|
188.52g |
|
-
|
-
|
| Sat 23: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
27.49g |
|
164.53g |
|
-
|
-
|
| Fri 8: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
5.47g |
|
36.65g |
|
-
|
-
|
| Thu 7: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
65.38g |
|
123.41g |
|
-
|
-
|
| Wed 6: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
65.43g |
|
233.32g |
|
-
|
-
|
| Tue 5: |
2719 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
110.71g |
|
112.67g |
|
344.19g |
|
-
|
-
|
| Mon 4: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
58.29g |
|
261.74g |
|
-
|
-
|
| Sun 3: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
51.20g |
|
230.01g |
|
-
|
-
|
| Sat 2: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
44.88g |
|
133.38g |
|
-
|
-
|
| Fri 1: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
34.98g |
|
139.64g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
50.21g |
|
137.27g |
|
-
|
-
|
