| April 2024 |
| Thu 25: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
32.50g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
20.69g |
|
37.05g |
|
-
|
-
|
| Sat 9: |
462 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
27.28g |
|
56.29g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1024 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
37.18g |
|
126.26g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
5.20g |
|
39.20g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
6.50g |
|
59.00g |
|
-
|
-
|
| Thu 10: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
13.13g |
|
70.91g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
368 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
12.22g |
|
62.78g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
12.75g |
|
21.38g |
|
-
|
-
|
| Fri 8: |
458 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
19.23g |
|
65.97g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
30.31g |
|
29.23g |
|
-
|
-
|
| Tue 15: |
479 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
23.50g |
|
77.37g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
21.70g |
|
65.54g |
|
-
|
-
|
| Fri 24: |
456 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
13.49g |
|
58.77g |
|
-
|
-
|
| Thu 16: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
6.27g |
|
43.21g |
|
-
|
-
|
| Tue 7: |
586 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
34.32g |
|
65.36g |
|
-
|
-
|
| Mon 6: |
298 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
15.32g |
|
53.62g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
29.86g |
|
111.89g |
|
-
|
-
|
| Thu 26: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
22.89g |
|
41.20g |
|
-
|
-
|
| Mon 2: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.19g |
|
28.36g |
|
-
|
-
|
