| February 2020 |
| Fri 21: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
24.09g |
|
18.52g |
|
-
|
-
|
| Thu 20: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
24.83g |
|
21.12g |
|
-
|
-
|
| Thu 13: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
25.00g |
|
52.41g |
|
-
|
-
|
| Tue 11: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
10.09g |
|
98.11g |
|
-
|
-
|
| Mon 10: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
28.61g |
|
96.65g |
|
-
|
-
|
| Sun 9: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
29.93g |
|
80.57g |
|
-
|
-
|
| Sat 8: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
24.48g |
|
76.27g |
|
-
|
-
|
| Fri 7: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
35.88g |
|
130.00g |
|
-
|
-
|
| Thu 6: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
14.48g |
|
27.26g |
|
-
|
-
|
| Wed 5: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
12.39g |
|
53.41g |
|
-
|
-
|
| Tue 4: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
37.42g |
|
142.70g |
|
-
|
-
|
| Sun 2: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
9.26g |
|
48.61g |
|
-
|
-
|
| Sat 1: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
45.78g |
|
97.46g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
65.99g |
|
82.27g |
|
-
|
-
|
| Thu 30: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
49.35g |
|
144.77g |
|
-
|
-
|
| Tue 28: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
50.87g |
|
90.84g |
|
-
|
-
|
| Mon 27: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
34.34g |
|
44.20g |
|
-
|
-
|
| Sun 26: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
42.71g |
|
116.53g |
|
-
|
-
|
| Sat 25: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
76.29g |
|
44.81g |
|
-
|
-
|
| Fri 24: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
19.25g |
|
25.99g |
|
-
|
-
|
