| July 2024 |
| Sun 7: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
92.58g |
|
88.17g |
|
-
|
-
|
| Sat 6: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
100.85g |
|
152.77g |
|
-
|
-
|
| Fri 5: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
94.76g |
|
86.18g |
|
-
|
-
|
| Thu 4: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
91.76g |
|
128.65g |
|
-
|
-
|
| Wed 3: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
67.68g |
|
168.33g |
|
-
|
-
|
| Tue 2: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
111.47g |
|
125.42g |
|
-
|
-
|
| Mon 1: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
70.72g |
|
213.36g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
70.25g |
|
167.76g |
|
-
|
-
|
| Sat 29: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
66.81g |
|
188.17g |
|
-
|
-
|
| Fri 28: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
103.11g |
|
157.54g |
|
-
|
-
|
| Thu 27: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
103.07g |
|
135.54g |
|
-
|
-
|
| Wed 26: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
119.86g |
|
184.73g |
|
-
|
-
|
| Tue 25: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
100.17g |
|
111.92g |
|
-
|
-
|
| Mon 24: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
99.72g |
|
132.30g |
|
-
|
-
|
| Sun 23: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
106.23g |
|
185.86g |
|
-
|
-
|
| Sat 22: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
100.89g |
|
146.81g |
|
-
|
-
|
| Fri 21: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
103.72g |
|
142.79g |
|
-
|
-
|
| Thu 20: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
77.19g |
|
152.34g |
|
-
|
-
|
| Wed 19: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
91.19g |
|
133.95g |
|
-
|
-
|
| Tue 18: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
107.28g |
|
138.36g |
|
-
|
-
|
