| April 2020 |
| Tue 14: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
28.01g |
|
281.79g |
|
-
|
-
|
| Mon 13: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
37.59g |
|
236.80g |
|
-
|
-
|
| Sun 12: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
38.36g |
|
222.10g |
|
-
|
-
|
| Sat 11: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
55.97g |
|
203.93g |
|
-
|
-
|
| Fri 10: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
67.45g |
|
188.15g |
|
-
|
-
|
| Thu 9: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
53.78g |
|
145.50g |
|
-
|
-
|
| Wed 8: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
65.85g |
|
181.73g |
|
-
|
-
|
| Tue 7: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
79.57g |
|
217.00g |
|
-
|
-
|
| Mon 6: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
35.88g |
|
228.25g |
|
-
|
-
|
| Sun 5: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
50.98g |
|
280.90g |
|
-
|
-
|
| Sat 4: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
43.27g |
|
180.78g |
|
-
|
-
|
| Fri 3: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
57.95g |
|
143.59g |
|
-
|
-
|
| Thu 2: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
59.15g |
|
115.18g |
|
-
|
-
|
| Wed 1: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
38.60g |
|
249.44g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
44.18g |
|
206.87g |
|
-
|
-
|
| Mon 30: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
34.59g |
|
160.44g |
|
-
|
-
|
| Sun 29: |
2469 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
76.63g |
|
352.70g |
|
-
|
-
|
| Sat 28: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
38.21g |
|
217.25g |
|
-
|
-
|
