| July 2019 |
| Mon 15: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
32.89g |
|
143.12g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
23.67g |
|
11.67g |
|
-
|
-
|
| Wed 27: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
115.07g |
|
135.79g |
|
-
|
-
|
| Sun 24: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
40.08g |
|
76.49g |
|
-
|
-
|
| Thu 21: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
26.16g |
|
45.82g |
|
-
|
-
|
| Wed 20: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
86.86g |
|
205.62g |
|
-
|
-
|
| Tue 19: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
35.86g |
|
89.82g |
|
-
|
-
|
| Mon 18: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
27.04g |
|
30.53g |
|
-
|
-
|
| Sun 17: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
27.64g |
|
71.99g |
|
-
|
-
|
| Sat 16: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
123.31g |
|
101.06g |
|
-
|
-
|
| Fri 15: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
96.89g |
|
155.92g |
|
-
|
-
|
| Thu 14: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
112.21g |
|
108.14g |
|
-
|
-
|
| Wed 13: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
121.15g |
|
119.00g |
|
-
|
-
|
| Tue 12: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
87.50g |
|
194.72g |
|
-
|
-
|
| Mon 11: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
82.64g |
|
132.36g |
|
-
|
-
|
| Sun 10: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
82.28g |
|
138.34g |
|
-
|
-
|
| Sat 9: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
76.63g |
|
105.13g |
|
-
|
-
|
| Fri 8: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
32.29g |
|
86.27g |
|
-
|
-
|
| Thu 7: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
103.19g |
|
153.72g |
|
-
|
-
|
