| August 2019 |
| Mon 5: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
30.63g |
|
240.69g |
|
-
|
-
|
| Sun 4: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
59.70g |
|
207.59g |
|
-
|
-
|
| Sat 3: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
80.52g |
|
201.63g |
|
-
|
-
|
| Fri 2: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
84.68g |
|
137.22g |
|
-
|
-
|
| Thu 1: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
101.38g |
|
87.96g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
84.85g |
|
139.77g |
|
-
|
-
|
| Sat 20: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
67.62g |
|
164.83g |
|
-
|
-
|
| Fri 19: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
69.75g |
|
131.60g |
|
-
|
-
|
| Sun 14: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
70.66g |
|
115.19g |
|
-
|
-
|
| Sat 13: |
2416 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
127.97g |
|
184.94g |
|
-
|
-
|
| Fri 12: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
40.71g |
|
149.23g |
|
-
|
-
|
| Thu 11: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
54.21g |
|
165.30g |
|
-
|
-
|
| Wed 10: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
69.48g |
|
159.23g |
|
-
|
-
|
| Tue 9: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
63.62g |
|
115.06g |
|
-
|
-
|
| Mon 8: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
34.51g |
|
157.80g |
|
-
|
-
|
| Sun 7: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
64.56g |
|
200.57g |
|
-
|
-
|
| Sat 6: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
85.84g |
|
201.92g |
|
-
|
-
|
| Fri 5: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
75.18g |
|
166.59g |
|
-
|
-
|
| Thu 4: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
85.35g |
|
150.96g |
|
-
|
-
|
| Wed 3: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
62.07g |
|
196.71g |
|
-
|
-
|
