| June 2024 |
| Sun 16: |
-
|
-
|
|
327*
|
-
|
| Tue 4: |
-
|
-
|
|
454*
|
-
|
| May 2024 |
| Thu 30: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
26.15g |
|
128.26g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
33.33g |
|
162.52g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
17.29g |
|
121.43g |
|
-
|
-
|
| Sun 25: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
39.40g |
|
119.14g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
39.76g |
|
119.79g |
|
-
|
-
|
| Wed 17: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
49.33g |
|
137.52g |
|
-
|
-
|
| Tue 16: |
1145 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
41.39g |
|
159.12g |
|
-
|
-
|
| Sun 7: |
838 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
44.87g |
|
109.06g |
|
-
|
-
|
| Thu 4: |
1324 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
47.70g |
|
162.99g |
|
-
|
-
|
| Wed 3: |
2314 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
69.94g |
|
377.90g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1100 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
30.08g |
|
174.98g |
|
-
|
-
|
| Thu 5: |
1137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
27.73g |
|
145.70g |
|
197*
|
 940
|
| August 2023 |
| Thu 17: |
1276 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
38.01g |
|
159.26g |
|
-
|
-
|
| Tue 15: |
1395 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
33.04g |
|
194.46g |
|
-
|
-
|
| Mon 14: |
1530 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
49.19g |
|
187.45g |
|
-
|
-
|
| Sat 12: |
1136 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
27.33g |
|
113.29g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
454*
|
-
|
| July 2023 |
| Tue 25: |
1018 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
35.52g |
|
105.76g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1255 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
74.76g |
|
114.51g |
|
-
|
-
|
| Wed 7: |
1158 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
42.01g |
|
187.36g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
326 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
24.01g |
|
42.88g |
|
-
|
-
|
