| January 2022 |
| Fri 28: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
15.49g |
|
86.23g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
40.26g |
|
85.91g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
33.39g |
|
208.99g |
|
-
|
-
|
| Wed 27: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Mon 25: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Sun 24: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
25.00g |
|
180.38g |
|
-
|
-
|
| Sat 23: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
23.52g |
|
121.31g |
|
-
|
-
|
| Fri 22: |
649 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
10.13g |
|
118.86g |
|
-
|
-
|
| Thu 21: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
39.04g |
|
154.03g |
|
-
|
-
|
| Wed 20: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
13.39g |
|
28.18g |
|
-
|
-
|
| Tue 19: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
7.91g |
|
140.92g |
|
-
|
-
|
| Sat 16: |
1047 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
18.99g |
|
230.32g |
|
-
|
-
|
| Fri 15: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
59.82g |
|
57.65g |
|
-
|
-
|
| Thu 14: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
6.03g |
|
46.48g |
|
-
|
-
|
| Wed 13: |
880 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
33.62g |
|
143.88g |
|
-
|
-
|
| Tue 12: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
42.05g |
|
243.04g |
|
-
|
-
|
| Mon 11: |
1022 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
19.47g |
|
170.98g |
|
-
|
-
|
| Sun 10: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.80g |
|
51.95g |
|
-
|
-
|
| Sat 9: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
1.51g |
|
43.38g |
|
-
|
-
|
| Fri 8: |
736 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
12.85g |
|
148.56g |
|
-
|
-
|
