| March 2021 |
| Mon 22: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
25.21g |
|
74.17g |
|
-
|
-
|
| Sun 21: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
55.28g |
|
218.80g |
|
-
|
-
|
| Sat 20: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
49.83g |
|
212.29g |
|
-
|
-
|
| Fri 19: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
38.11g |
|
110.01g |
|
-
|
-
|
| Thu 18: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
30.74g |
|
145.44g |
|
3347*
|
 2529
|
| Wed 17: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
18.24g |
|
133.30g |
|
2770*
|
1976
|
| Tue 16: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
48.81g |
|
131.94g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
19.60g |
|
22.56g |
|
-
|
-
|
| Wed 30: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
51.79g |
|
138.85g |
|
2799*
|
1789
|
| Tue 29: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
62.17g |
|
57.45g |
|
2804*
|
1939
|
| Mon 28: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
58.97g |
|
70.60g |
|
2822*
|
1889
|
