| August 2019 |
| Sun 18: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
6.18g |
|
39.90g |
|
-
|
-
|
| Sat 10: |
1283 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
58.73g |
|
148.32g |
|
-
|
-
|
| Fri 2: |
762 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
25.90g |
|
103.79g |
|
-
|
-
|
| Thu 1: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
54.50g |
|
130.79g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2153 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
127.37g |
|
74.40g |
|
169.98g |
|
-
|
-
|
| Tue 30: |
1456 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
50.99g |
|
211.74g |
|
-
|
-
|
| Mon 29: |
1187 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
98.31g |
|
127.52g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
782 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
71.16g |
|
80.90g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
559 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
62.72g |
|
52.46g |
|
-
|
-
|
| Fri 22: |
408 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
13.92g |
|
77.02g |
|
-
|
-
|
| Thu 21: |
680 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
60.58g |
|
82.58g |
|
-
|
-
|
| Wed 20: |
687 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
52.03g |
|
53.28g |
|
-
|
-
|
| Tue 19: |
656
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
58.38g |
|
83.02g |
|
-
|
-
|
| Mon 18: |
686
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
45.02g |
|
88.92g |
|
-
|
-
|
| Fri 15: |
1589
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
92.08g |
|
112.58g |
|
-
|
-
|
| Thu 14: |
680
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
60.58g |
|
82.58g |
|
-
|
-
|
| Wed 13: |
488
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
39.02g |
|
51.32g |
|
-
|
-
|
| Tue 12: |
878
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
66.58g |
|
120.18g |
|
-
|
-
|
| Mon 11: |
505
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
26.22g |
|
74.96g |
|
-
|
-
|
| Fri 8: |
577 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
23.42g |
|
69.32g |
|
-
|
-
|
