| July 2020 |
| Sat 4: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
75.06g |
|
168.88g |
|
2060*
|
 257
|
| Fri 3: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
116.28g |
|
69.22g |
|
113.50g |
|
2064*
|
308
|
| Thu 2: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
72.13g |
|
196.82g |
|
2067*
|
331
|
| Wed 1: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
92.64g |
|
164.41g |
|
2060*
|
183
|
| June 2020 |
| Tue 30: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
92.39g |
|
187.64g |
|
2134*
|
270
|
| Mon 29: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
80.79g |
|
154.35g |
|
-
|
-
|
| Sun 28: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
78.61g |
|
123.30g |
|
2134*
|
264
|
| Sat 27: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
79.33g |
|
122.65g |
|
2070*
|
330
|
| Fri 26: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
81.53g |
|
122.97g |
|
2110*
|
476
|
| Thu 25: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
98.32g |
|
190.19g |
|
2110*
|
290
|
| Wed 24: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
123.64g |
|
172.06g |
|
2070*
|
362
|
| Tue 23: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
83.47g |
|
217.28g |
|
2184*
|
297
|
| Mon 22: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
90.29g |
|
200.92g |
|
2184*
|
510
|
| Sun 21: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
90.58g |
|
183.24g |
|
2177*
|
382
|
| Sat 20: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
72.92g |
|
171.34g |
|
2184*
|
499
|
| Fri 19: |
2186 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
89.73g |
|
229.65g |
|
2292*
|
106
|
| Thu 18: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
67.84g |
|
170.33g |
|
2184*
|
454
|
| Wed 17: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
87.55g |
|
215.12g |
|
2117*
|
313
|
| Tue 16: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
68.02g |
|
173.04g |
|
2155*
|
498
|
| Mon 15: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
68.53g |
|
202.20g |
|
2144*
|
432
|
