| October 2015 |
| Fri 16: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
13.42g |
|
69.80g |
|
-
|
-
|
| Wed 14: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
21.80g |
|
134.40g |
|
-
|
-
|
| Tue 6: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
17.47g |
|
99.86g |
|
-
|
-
|
| Mon 5: |
1566 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
63.32g |
|
236.32g |
|
-
|
-
|
| September 2015 |
| Fri 25: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
21.89g |
|
120.12g |
|
-
|
-
|
| Thu 24: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
35.24g |
|
124.78g |
|
-
|
-
|
| Wed 23: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
101.44g |
|
103.52g |
|
-
|
-
|
| Mon 21: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
21.15g |
|
126.53g |
|
-
|
-
|
| Sat 19: |
1035 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
42.18g |
|
107.05g |
|
-
|
-
|
| Fri 18: |
1480 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
58.49g |
|
219.97g |
|
2156*
|
 676
|
| Wed 16: |
926 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
36.90g |
|
123.50g |
|
-
|
-
|
| Tue 15: |
1467 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
82.09g |
|
219.21g |
|
-
|
-
|
| Mon 14: |
1296 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
74.82g |
|
115.33g |
|
-
|
-
|
| Sun 13: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
69.76g |
|
78.54g |
|
-
|
-
|
| Fri 11: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
59.18g |
|
196.52g |
|
-
|
-
|
| Thu 10: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
49.71g |
|
118.38g |
|
-
|
-
|
| Wed 9: |
1786 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
132.93g |
|
115.32g |
|
2225*
|
439
|
| Tue 8: |
1497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
32.50g |
|
252.57g |
|
-
|
-
|
| Mon 7: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
13.71g |
|
78.33g |
|
-
|
-
|
