| October 2019 |
| Fri 18: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
27.91g |
|
85.33g |
|
-
|
-
|
| Thu 17: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
20.66g |
|
160.83g |
|
-
|
-
|
| Wed 16: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
33.73g |
|
79.61g |
|
-
|
-
|
| Tue 15: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
22.90g |
|
93.42g |
|
2817*
|
 2172
|
| Mon 14: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
5.38g |
|
76.71g |
|
2906*
|
2602
|
| Sun 13: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
19.64g |
|
71.34g |
|
-
|
-
|
| Sat 12: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
10.63g |
|
147.86g |
|
-
|
-
|
| Fri 11: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
8.49g |
|
76.63g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
| Thu 7: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
20.14g |
|
84.94g |
|
-
|
-
|
| Wed 6: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
24.96g |
|
51.44g |
|
2953*
|
2528
|
| Tue 5: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
22.53g |
|
54.26g |
|
2938*
|
2381
|
| Mon 4: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
14.58g |
|
32.32g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
1.66g |
|
12.12g |
|
-
|
-
|
| Mon 28: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
6.70g |
|
52.74g |
|
-
|
-
|
