| September 2024 |
| Sat 7: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
69.97g |
|
49.86g |
|
-
|
-
|
| Fri 6: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
21.01g |
|
26.97g |
|
-
|
-
|
| Thu 5: |
552 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
11.47g |
|
93.35g |
|
-
|
-
|
| Wed 4: |
1096 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
48.49g |
|
131.82g |
|
-
|
-
|
| Tue 3: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
81.14g |
|
156.22g |
|
-
|
-
|
| Mon 2: |
1298 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
126.77g |
|
117.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
55.42g |
|
46.71g |
|
-
|
-
|
| Wed 14: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
5.00g |
|
56.36g |
|
-
|
-
|
| Tue 13: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
18.03g |
|
13.87g |
|
-
|
-
|
| Mon 12: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.02g |
|
35.42g |
|
-
|
-
|
| Sun 11: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
1.34g |
|
37.46g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
2.54g |
|
22.95g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
41.79g |
|
16.94g |
|
-
|
-
|
| Wed 26: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
41.00g |
|
23.18g |
|
-
|
-
|
| Tue 25: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
107.39g |
|
51.15g |
|
-
|
-
|
| Mon 24: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
125.09g |
|
60.66g |
|
-
|
-
|
| Sun 23: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
77.28g |
|
81.97g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
22.41g |
|
21.02g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
21.83g |
|
17.84g |
|
-
|
-
|
| Thu 16: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
28.59g |
|
18.62g |
|
-
|
-
|
