lianesnkpop's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 765 Cals (Fat: 23.54g, Protein: 59.54g, Carbs: 78.50g)
Monthly Total: Exercise: 0 Cals   Food: 8416 Cals (Fat: 258.90g, Protein: 654.93g, Carbs: 863.52g)

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Daily Average Calorie Info

54%
of RDI*
(765 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
*Based on an RDI of 1411 calories (07 Sep 24)
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