| July 2024 |
| Tue 30: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
18.73g |
|
22.88g |
|
-
|
-
|
| Mon 29: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
10.43g |
|
22.92g |
|
-
|
-
|
| Tue 23: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
46.18g |
|
54.16g |
|
-
|
-
|
| Mon 22: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
70.28g |
|
54.71g |
|
-
|
-
|
| Wed 17: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
41.11g |
|
126.44g |
|
-
|
-
|
| Tue 16: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
36.85g |
|
125.06g |
|
-
|
-
|
| Mon 15: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
73.62g |
|
111.52g |
|
-
|
-
|
| Fri 12: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
10.42g |
|
34.30g |
|
-
|
-
|
| Thu 11: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
52.06g |
|
100.08g |
|
-
|
-
|
| Wed 10: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
57.05g |
|
138.98g |
|
-
|
-
|
| Tue 9: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
36.15g |
|
132.19g |
|
-
|
-
|
| Mon 8: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
44.06g |
|
105.46g |
|
-
|
-
|
| Fri 5: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
78.56g |
|
18.69g |
|
-
|
-
|
| Thu 4: |
1766 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
142.89g |
|
91.87g |
|
22.03g |
|
-
|
-
|
| Wed 3: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
78.87g |
|
17.65g |
|
-
|
-
|
| Tue 2: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.73g |
|
79.52g |
|
42.10g |
|
-
|
-
|
| Mon 1: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
82.25g |
|
18.43g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
120.79g |
|
95.44g |
|
9.21g |
|
-
|
-
|
| Sat 29: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
83.91g |
|
18.54g |
|
-
|
-
|
| Fri 28: |
1833 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.26g |
|
111.46g |
|
24.14g |
|
-
|
-
|
