| July 2019 |
| Mon 15: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
33.09g |
|
35.21g |
|
-
|
-
|
| Sun 14: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
55.44g |
|
51.96g |
|
-
|
-
|
| Sat 13: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
52.78g |
|
94.82g |
|
-
|
-
|
| Fri 12: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
62.60g |
|
86.96g |
|
-
|
-
|
| Thu 11: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
47.43g |
|
87.11g |
|
-
|
-
|
| Wed 10: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
45.97g |
|
122.13g |
|
-
|
-
|
| Mon 8: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
82.36g |
|
41.80g |
|
-
|
-
|
| Fri 5: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
18.12g |
|
21.27g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
13.43g |
|
20.49g |
|
-
|
-
|
| Mon 28: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
17.50g |
|
24.02g |
|
-
|
-
|
