| September 2024 |
| Thu 19: |
389 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
20.68g |
|
30.24g |
|
-
|
-
|
| Wed 18: |
671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
48.44g |
|
11.95g |
|
-
|
-
|
| Tue 17: |
671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
48.44g |
|
11.95g |
|
-
|
-
|
| Sun 15: |
609 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
49.00g |
|
20.49g |
|
-
|
-
|
| Sat 14: |
548 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
48.95g |
|
19.10g |
|
-
|
-
|
| Fri 13: |
90 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Thu 12: |
433 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
18.81g |
|
9.99g |
|
-
|
-
|
| Wed 11: |
558 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
39.13g |
|
11.39g |
|
-
|
-
|
| Mon 9: |
902 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
60.60g |
|
38.94g |
|
-
|
-
|
| Sun 8: |
784 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
41.71g |
|
19.50g |
|
-
|
-
|
| Sat 7: |
621 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
49.39g |
|
15.31g |
|
-
|
-
|
| Fri 6: |
438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
20.33g |
|
19.44g |
|
-
|
-
|
| Thu 5: |
926 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
47.98g |
|
29.72g |
|
-
|
-
|
| Mon 2: |
643 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
24.79g |
|
16.46g |
|
-
|
-
|
| Sun 1: |
763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
38.91g |
|
20.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
426 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
28.55g |
|
14.70g |
|
-
|
-
|
| Fri 30: |
493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
31.75g |
|
7.50g |
|
-
|
-
|
| Wed 28: |
489 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
30.56g |
|
23.17g |
|
-
|
-
|
| Tue 27: |
660 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
34.56g |
|
23.83g |
|
-
|
-
|
