| February 2024 |
| Fri 9: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
124.83g |
|
119.67g |
|
-
|
-
|
| Thu 8: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
115.99g |
|
44.31g |
|
-
|
-
|
| Wed 7: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
110.74g |
|
85.42g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
87.35g |
|
222.29g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
118.08g |
|
40.11g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
43.81g |
|
38.72g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
112.33g |
|
71.00g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
73.34g |
|
78.63g |
|
-
|
-
|
| Wed 2: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
25.33g |
|
82.44g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
55.81g |
|
112.36g |
|
-
|
-
|
| Mon 26: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
30.31g |
|
59.16g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
71.74g |
|
119.73g |
|
-
|
-
|
| Tue 28: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
83.85g |
|
125.51g |
|
-
|
-
|
| Mon 27: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
89.50g |
|
87.19g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
66.96g |
|
70.05g |
|
-
|
-
|
| Sun 27: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
42.73g |
|
149.32g |
|
-
|
-
|
| Sat 5: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
50.23g |
|
41.30g |
|
-
|
-
|
| Fri 4: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
53.90g |
|
91.09g |
|
-
|
-
|
| Thu 3: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
102.45g |
|
133.53g |
|
-
|
-
|
| Tue 1: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
60.00g |
|
116.85g |
|
-
|
-
|
