| February 2024 |
| Fri 2: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
48.22g |
|
96.37g |
|
-
|
-
|
| Thu 1: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
40.47g |
|
53.44g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
43.93g |
|
32.01g |
|
-
|
-
|
| Thu 25: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
45.14g |
|
143.06g |
|
-
|
-
|
| Wed 24: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
51.22g |
|
77.06g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
77.00g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
4.40g |
|
68.60g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
97.11g |
|
167.15g |
|
-
|
-
|
| Wed 22: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
14.46g |
|
18.78g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
10.90g |
|
19.48g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
23.22g |
|
33.18g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.00g |
|
83.00g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
11.89g |
|
22.42g |
|
-
|
-
|
| Tue 16: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
43.19g |
|
164.40g |
|
-
|
-
|
| Mon 15: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
108.26g |
|
66.77g |
|
-
|
-
|
| Sun 14: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
33.43g |
|
68.38g |
|
-
|
-
|
| Sat 13: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
106.42g |
|
117.66g |
|
-
|
-
|
| Fri 12: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
50.37g |
|
134.74g |
|
-
|
-
|
| Tue 9: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
57.99g |
|
83.31g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
58.68g |
|
128.51g |
|
-
|
-
|
