| January 2019 |
| Wed 30: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
102.40g |
|
58.92g |
|
-
|
-
|
| Tue 29: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
57.17g |
|
117.79g |
|
-
|
-
|
| Mon 28: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
130.51g |
|
85.62g |
|
-
|
-
|
| Sun 27: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
114.89g |
|
72.24g |
|
148.52g |
|
3307*
|
 2053
|
| Sat 26: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
43.49g |
|
87.20g |
|
3294*
|
2596
|
